Karen Woodmansee
  • My Credentials
  • Get To Know Me
  • Services
  • Blog
  • FAQs
  • Contact

Frequently Asked Questions

What does a National Board Certified Health & Wellness Coach do?
Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on his or her life, while ensuring that all interactions are respectful and non-judgmental. (ICHWC, February 2017)
What is Health & Wellness Coaching?
​Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on his or her life, while ensuring that all interactions are respectful and non-judgmental. (ICHWC)
  • What do I offer?
    • Coaching the coach
    • Training the student to coach themselves
    • Training for all student support personnel, first responders, healthcare providers, workplace wellness, etc in self-care to support performance, achievement, and life satisfaction
    • Support for parents who need strategies to help children in their transformation into adulthood
  • Why do I offer it?
    • Student safety and security
    • Self-care and wellbeing
    • Crisis prevention
  • How are my services offered?
    • Speaking engagements
    • Workshops 
    • Telephonic and distance coaching
    • Flexible hours with a duration to fit your need and goals
  • How much does it cost?
    • Your investment depends on the services needed and length of coaching relationship. Contact me for a FREE consultation so we can work together to create a whole you!

What i do

My Services
​Blog

who I Am

My Credentials
​Get To Know Me

Get connecteD

Contact
FAQ
Terms of Use
© COPYRIGHT 2021 ALL RIGHTS RESERVED.
Time For You Fitness LLC: Integrated Well-Being
562 Exeter Road
​P.O. Box 25
Lebanon, CT 06349 
  • My Credentials
  • Get To Know Me
  • Services
  • Blog
  • FAQs
  • Contact