I graduated from Point Loma Nazarene University's Master of Kinesiology in Integrated Wellness Program in 2018. I originally started my career as an elementary school teacher, and although I always enjoyed teaching, I knew it wasn't the right fit for me.
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A FRESH START...
Hello All! Welcome to my new and much improved website. Looking forward, I intend to share with you with ways to reach out and connect with me as you travel on your own individual and unique paths. As a National Board Certified Health and Wellness Coach I fully support the belief that you all have everything already inside you that you need for a happy and satisfying life filled with opportunities for success. It is my job to help you pull those dreams to the surface! Please congratulate yourself on already being whole, creative, and resourceful! Thank you for reading and please make Time For You!
I introduce strategies to reduce stress and anxiety while encouraging individuals to find a distinct sense of purpose and well-being. I'm here to help you make Time for You!