Karen Woodmansee
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Make Time for You

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"I help others realize their full potential by eliciting the wisdom from within."


Karen created Resolve to Evolve™, an evidence-based, comprehensive self-care program scalable for multiple age groups. It is designed to reduce stress & anxiety while cultivating happiness and improving one's sense of wellbeing.


I look forward to seeing you throughout 2019 at my live workshops. I'd love to see you at one of the Student Safety & Security Conference and Workshops throughout 2019:​
March 28-29 in Houston, TX
April 25-26 in Seattle, WA
May 9-10 in Boston, MA

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“When the well’s dry, we know the worth of water."
– Benjamin Franklin


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Time For You Fitness LLC: Integrated Well-Being
562 Exeter Road
​P.O. Box 25
Lebanon, CT 06349 
  • My Credentials
  • Get To Know Me
  • Services
  • Blog
  • FAQs
  • Contact